5 mandate Job interview grooming tips for men and women

When we meet someone for the first time for interview, we only have a few seconds to assess them and create an opinion. If we have a positive impression of someone, we will want to learn more about them, but if we have a negative impression of them, it will take a lot of effort on their behalf to change our minds.

First impressions are extremely important, especially in situations like business meetings and job interviews where your professional reputation is on the line. It’s easy to think that everyone understands the fundamentals of interview attire and presentation, but it’s a topic that we could all benefit from a refresher on. Making a single mistake can cost you your job.

For both men and women, here are five vital job interview grooming tips:

If you believe males have it simpler when it comes to grooming and dressing than women, you’re mistaken. Men may have a more straightforward wardrobe than women, but maintaining their hygiene may need more effort, depending on a variety of reasons.

Men that fall into the “hairy” category should maintain their facial hair trimmed to keep it nice. This includes the hair on your beard or moustache, as well as the hair on your ears and nostrils. If you’re in doubt, go shaved.

Instead of oily hair gels or creams, choose for styling products that maintain your hair in shape with a natural look.

Make sure your suit, shirt, and pants are all freshly laundered, pressed, and well-matched. If you’re applying for a creative or fashion-oriented work, use the opportunity to show off your flair with a more colourful outfit while remaining professional and clever.

To stay fresh and dry, use deodorant, but avoid colognes and strong perfumes. In whatever aspect, including odours, you don’t want to overwhelm your interviewer.

If you smoke, stop smoking at least half an hour before the interview, and if you must have a coffee before the interview, bring breath mints. You don’t want to offend the interviewer by having bad breath.

If you have long hair, pull it back into a ponytail or at the very least keep it neat and tidy.

This isn’t one of those situations when you should dress up. When it comes to looking professional, less is more. Keep it basic and light by using fresh, natural colours.

Remember to keep it business like whether you’re wearing a pantsuit, a skirt suit, or a stylish dress. Avoid plunging necklines, micro-mini skirts, and anything else excessively revealing that could send the wrong message. Check out our colour guide for job interviews for more information on how to choose the perfect colour. Accessories should be maintained to a minimum or avoided entirely.

Remember to wear suitable footwear—shoes that look fine but don’t make you squirm with every step. The only exception to this guideline is if you’re applying for a creative or fashion-related profession, in which case you can add some colour and individuality to your outfit.

Use deodorant to stay fresh and dry, just like men do, but avoid heavy perfumes that could be overpowering.

The same rules apply to women as they do to men: don’t smoke for at least half an hour before the interview, and keep breath mints in your handbag in case you need to freshen up.

If you need more insights on the same, get in touch with professional resume writers.